Complete Pre-Pro to Pro Flexibility Training for Dancers
Running time 1 hr. 12 minutes. Level: Upper Intermediate - Super Advanced. Next level "Flexibility Training From Pre-pro to Professional level training. Stacey prepares ballet dancer Malena Ani via Skype to leave the next day to train with professional division of Pacific Northwest Ballet in Seattle. This also focuses on healing her extreme Achilles pain and locked hip flexors. After being completely warmed up we work on perfecting her various splits, improving leaps using proper breath and directing what the focus should be to get greater height & extension. It's your turn to finally receive the training you have been yearning for to perform at your highest capacity. This program is a perfect follow up after training with "Extensions For Days" Which also features Malena. Stacey used her unparalleled 35+ years as a top flexibility expert in her field to design the Stacey Stretch Strap to go with her programs, to provide the most effective pathway to increasing flexibility.
Malena's Results while filming this filmed Skype session
“Complete Pre-Pro To Pro Flexibility Training For Dancers” 1 time. (Available on its own and included in the Dance Flexibility Makeover Masterclass Series)
Testimonial “These are more before and after shots of Elektra yesterday when she completed the “Complete Pre-Pro to Pro Flexibility Training For Dancers" with ballet dancer Malena” you can see the progress she’s making. And check out the two week progress photo of her back flex! So grateful!”
Stacey Stretch Strap®
Stacey's Stretch Strap gets immediate results to increase your flexibility. Deepen your stretches, immediately correct your form and see improvements that assist with your overall performance.
Stacey is a world renowned flexibility master. She has been an International flexibility coach to top athletes :Olympians, professional dancers, Cirque Du Soleil performers, established actors, UFC champion Victor Belfort and Carlson Gracie Team and more! With over 30 years of experience, she has touched the lives of thousands of athletes to individuals who want better posture, range of motion, injury rehab, injury prevention and be competition ready to live out their wildest dreams in their art or sports performance She has been an action actress: including guest lead on Power Rangers and motion capture video games using her understanding of how to maximize range of motion with perfect alignment. She has contributed over 30+ articles to the Huffington Post and has been featured in many publications. Stacey can be seen in five issues of Kung Fu magazine. Stacey began her career by achieving a black belt in Kung Fu. Flexibility coaching found her when top athletes and performers sought her out after seeing her kicking with spectacular range of motion i n her performance. Stacey specializes in mind-body-spirit flexibility training to unleash the highest potential within every individual that follows her step-by-step proven system. Her extensive experience is highlighted in these courses, designed to get you the same results as the top professionals.
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