
2 Courses Featuring Team Canada's Divya Biswal. @divyabiswal Running Time for each course is 1 hour
Prepare for running competitions with techniques such as throwing arms back higher and getting closer to splits to better clear triple hurdle jumps to perform at your highest capacity. Bonus module at the end practicing a jump move for after going through the Skype program. By applying new range of motion, better posture and tie it all together to work on -timing her breath help her experience more height & power.
Prepare for running competitions with techniques such as throwing arms back higher and getting closer to splits to better clear triple hurdle jumps to perform at your highest capacity. Bonus module at the end practicing a jump move for after going through the Skype program. By applying new range of motion, better posture and tie it all together to work on -timing her breath help her experience more height & power.
Team Canada Triple Hurdler
2 Separate Courses Included
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Now able to throw arms back to clear hurdles
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2 Separate Courses
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Video time: Each Course 1 hour
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Beginner - Intermediate

Stacey Stretch Strap®

Stacey Posture Strap
