"Ultimate Beginners Flexibility Makeover Guide" Updated to include 8 Flexibility Makeover Courses:
"Flexibility at Any Age - Where do I even start" Here! I understand how being super tight and feeling stuck can be physically & emotionally painful. You will be guided step by step to experience increased flexibility, freedom in daily life & decrease in aches / pains due to the body being out of balance.
"Claim your Posture Back Now" will have you standing taller, feeling younger, more free & radiating confidence.
"Easing pregnancy Aches & Pains with actress Stephanie McIntosh" also works for anyone feeling overwhelmed with changes in body and in life! The meditations at the end of some of the programs are perfect balancing for mind & body.
Also included 2 Flexibility Makeover Courses for Track & Field. 1 Skype & 1 in person session Divya Biswal She's on Team Canada on route to the next Olympics. Even though she is a top fit athlete the stronger people the tighter they get. So, this is great for runners and hurdlers or anyone who wants to move past stuck positions in mind & body.
"Flexibility Makeover for Dancers held back from Tightness".
"Stretching For The Least Flexible People on The Planet"
"Secrets Of Splits & Flexibility"
Join the Flexibility Movement! Sign up to Immediately Improve Your Flexibility.
GET YOUR FREE TIPS HERE
Connect with us
Flexibility Makeover is designed to help you reach your full potential. Increase your range of motion, boost your performance and optimize your health.