Complete Pre-Pro to Pro Flexibility Training for Dancers
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Running time 1 hr. 12 minutes. Level: Upper Intermediate - Super Advanced. Next level "Flexibility Training From Pre-pro to Professional level training. Stacey prepares ballet dancer Malena Ani via Skype to leave the next day to train with professional division of Pacific Northwest Ballet in Seattle. This also focuses on healing her extreme Achilles pain and locked hip flexors. After being completely warmed up we work on perfecting her various splits leaps using proper breath and directing what the focus should be to get greater height & extension. It's your turn to finally receive the training you have been yearning for to perform at your highest capacity. This program is a perfect follow up after training with "Extensions For Days" Which also features Malena. Stacey used her unparalleled 35+ years as a top flexibility expert in her field to design the Stacey Stretch Strap to go with her programs, to provide the most effective pathway to increasing flexibility.
“Complete Pre-Pro To Pro Flexibility Training
For Dancers” 1 time. (Available on its own and included in the Dance Flexibility Makeover Masterclass Series)
Testimonial “I’ve attached some more photos, these are before and after shots of Elektra yesterday when she completed the “Complete Pre-Pro to Pro Flexibility Training For Dancers"with ballet dancer Malena” you can see the progress she’s making. And check out the two week progress photo of her back flex! So grateful!”
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Stacey is one of the most renowned flexibility masters. She
has been Flexibility Coach to top athletes, Olympians, Professional
dancers, Cirque Du Soleil performers, Actors, UFC Champion Victor
Belfort & Carlson Gracie Team and more, all to maximize their
potential. She has been involved as an action actress with her
understanding of how to maximize range of motion with perfect alignment.
Stacey has over 25 years of experience in the field of flexibility and martial arts. She is a blackbelt in Kung Fu and began working with flexibility when experts recognized her unique gift and range of motion. Her extensive experience is highlighted in these courses, designed to get you the same results as the top professionals.
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Flexibility Makeover is designed to help you reach your full potential. Increase your range of motion, boost your performance and optimize your health.