Secrets of Splits & Flexibility 2
Stacey Nemour brings you this much anticipated follow-up to one of her best selling programs. Continuing where "Secrets of Splits & Flexibility" left off, Stacey coaches you how to get deeper into all the three different splits, release the back, hip-flexors & go beyond negative splits. Gain much more height in your kicks. Increase range of motion in your performance. Running time: 56 minutes & 45 seconds. Level: Intermediate - Advanced.
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