As a testament to the effectiveness of Stacey's Flexibility System, we literally have thousands of testimonials from every genre attesting to the transformational power of her unique system. Performers of all levels and categories including actors, pro-athletes, dancers, martial artists, gymnasts, high-divers, Olympians, and more have grasped a new set of performance tools that have changed the trajectory of their game forevermore.

Immediately Improve Your Flexibility With 6 Free Mini Courses

  Meet
  STACEY NEMOUR

Stacey is a world renowned flexibility master. She has been an International flexibility coach to top athletes : Olympians, professional dancers, Cirque Du Soleil performers, established actors, UFC champion Victor Belfort and Carlson Gracie Team and more! 

She is also a professional martial artist and has used her understanding of how to maximize range of motion with perfect alignment as action actress: including a guest lead on "Power Rangers"  and performed in video games.

Stacey has contributed over 30+ articles to the Huffington Post and has been featured in many publications. Stacey began her career by achieving a black belt in Kung Fu. Flexibility coaching found her when top athletes and performers sought her out after seeing her kicking with spectacular range of motion in her performance. She specializes in mind-body-spirit flexibility training to unleash the highest potential within every individual that follow her step-by-step proven system. Her extensive experience is highlighted in these courses, designed to get you the same results as the top professionals. 
         

What's Your Level?

Beginner Flexibility Series

Designed to guide you past stuck positions  and
  clear pain /injuries

Physical Professions

If you are a martial artist, stunt performer or use your body to make your living.

Dancers & Performers
After training with Stacey's program 1 time, you will see the results she is known for.

Courses Dubbed In Spanish/ French/Flexibility Kit

Courses In Spanish

Courses In French

Flexibility Products

Get THE Break Through Flexibility Makeover Courses

Preview the incredible talent Stacey guides in the programs

These Flexibility Intensive Courses Powerfully Transform Your  Mobility & Range Of Motion On Every Level! 
Write your awesome label here.
YOU DID NOT TELL ME YOU WERE A SORCERESS!! My Stacey Stretch Strap arrived today, and I completed your "Extension For Days" and my word!! I have never seen such progress. I can't even believe the progress I've made in fewer than 2 hours! Sorcery! Thank you so so so much!!!

After "Extensions For Days" 1 Time
Write your awesome label here.

Lysanne Richard Top Female High Diver

2 Courses Featuring  Redbull Cliff Diver/
 Cir Du Solei Performer 

Divya Biswal Track & Field, Team Canada

2  Courses Featuring Triple Hurdler
 Divya Biswal

I've been doing your program and look what I got! I'm so grateful for you!!" TDA Top 10, Beijing IBCC,  YAGP #2  X 3  
Pre-pro ballerina Farrah part of the Stacey Nemour Flexibility Movement
 Photo Credit: Heather Elizabeth Lehman

Actor / Martial Artist Nick Sagar
Known for Ill Manors , Queen of the South, The Have & Have Nots,  Shadow Hunters & The Princess Switch: Switched Again (2020) On Netflix

Thank you so much Stacey. It was an absolute pleasure working with you and getting to know some of your profound knowledge. I look forward to the journey with your courses


Greater Range of Motion

With Stacey's secret formula, her system immediately yields results with your ability to stretch and reach optimum flexibility.

Reduce Aches and Pains

Flexibility Makeover is more than just basic stretching. Stacey's system allows you to bring mind and body into balance. One course helps clear aches and pains, 

Increase Flexibility & Good Alignment

If your body can't not perform with proper alignment, caused by tightness, you begin to experience frustration, pain and limitation. These courses uncover what has been holding you back and move past feeling stuck 

Be Competition Ready

The bar has been raised in dance and all sports. All the training in the world  will be limited without a proper Flexibility Training program. Stacey courses are designed to help you be ready for that important audition & performance with a new found confidence

Malena Ani Ballet Dancer
Pacific Northwest Ballet

2 Courses Featuring Malena

Brenna Babcock Competitive Dancer, National Champion

1 Course Featuring  Brenna

Thanks again for an amazing class!
The picture of me in the red shirt is before your class.  The image of me in all black was the morning after the first class. Much love and thanks! Joanne
Dancer, Author,  Judge on popular Dance Competition TV Show In Africa


" The Cheerleaders Complete Flexibility System"

Course Featuring  Flyer Cheerleader Bella Blum 


"I have purchased quite a few stretching programs from others and I have seen the best results from your package. Thank you so much for helping me touch my toes again lol :-) Patrick McNally" This online course is available on its own & included in the "Beginners Flexibility Master Class Series" & Martial Arts Master Class Series".
            

After" Flexibility At Any Age" 1 Time
Write your awesome label here.

Parkour star Lorena Abreu is known for her work on TBD's the Link (2020), Ultimate Tag on Fox (2020) and Exatlon Estados Unidos (2018).

 

Lorena has performed parkour for Cirque Du Soleil, appear on "TKO" with Kevin Hart, and compete on "Exatlón Estados Unidos"  and as the Atomic Ant on FOX's "Ultimate Tag!"


Course Testimonial Feedback

I'm so excited to share some before & after pictures of my daughter after taking her 1st online course for an hour. She has been trying to get her left splits for a year and now she 's finally there. Thank you, Stacey! Can not wait to take more courses! Cora"
She purchased The Dance! Flexibility Makeover Power Series" Feel free to contact Stacey for a free email consultation If you need assistance choosing the perfect programs for your immediate needs. 

Naomi Rhythmic Gymnast
Russian Ballet 

2  Courses Featuring  Naomi

Jessica Sobrino, Synchronized Swimmer, Team Mexico

2 Courses Featuring World Champion Jessica 

Drag to resize
"Throughout my figure skating career, flexibility has been one of my greatest weaknesses. Many people told me that I could never be flexible enough for my sport.

With just one flexibility session with Stacey Nemour, I realized that reaching my full athletic potential is possible.  With Stacey's help and incredible knowledge of the human body, I learned that my body can stretch into positions that I only dreamed of holding before.

Stacey helped me find freedom in being myself as a competitive athlete and performing artist. I hope that more people experience the beauty of exceeding their goals by working with Stacey."

Kindra Sophia SotoPart of the Stacey Nemour Flexibility Movement

"Easing Pregnancy Aches and Pains" 

 This Course Features Stephanie McIntosh, Award Winning Actress


View Our Featured Courses

Stacey Has Been Seen In

Ella  Ballet Dancer
In Training

This Course Features Ella

Kaylee Bell Competitive Dancer

Course Featuring Competitive Dancer KayLee 


Sierra Kaplan 
Champion Gymnast

Course Features Elite Gymnast Sierra


Bobbie Allannah
18 World Records In Dance

Course Features Performer Dancer Bobbie

"When you align with your highest visions of yourself waking up everyday becomes an incredible adventure."
Stacey Nemour

I don't think I have ever seen Kaylee happier. She has such determination and it is heartbreaking as a parent to see them hit a wall that they just can't seem to break though.

You have taught her how to do that and we are eternally grateful. She was so excited to see the progress in those pictures. As you suggested, we just bought your course so Kaylee can continue the techniques you taught her.

She is loving it!!!! I cannot thank you enough!!! She really is so excited and I have already seen so much progress in her. Not only in flexibility but dance technique as well.

We are so lucky to have found you. You really are the BEST!!!!

                          CLICK FOR THIS EXACT COURSE

How Stacey's System Works

Write your awesome label here.
Our family is excited to recommend Stacey Nemour as an outstanding Stretch Guru and Fitness related coach. She has worked with our competitive dancer daughter for several years and Brenna’s flexibility, strength and technique have continued to greatly improve.

Stacey quickly learns the strengths and weaknesses of her students and is able to personalize her teaching techniques utilizing her great demeanor and incredible knowledge to offer her students the best opportunities to advance. What is also amazing is that you can work with her in person or remotely and Stacey can easily customize her trainings with her students to meet their needs during these sessions.  This was extremely beneficial for our daughter via a filmed Skype session going through Stacey’s Next Level Stacey Stretch Strap System – scheduled right before Brenna’s Nationals competition.

Our daughter – Brenna Babcock has competed at dance for the past 8 years – and in the recent 2017-18 dance season she was able to place from 1st to 7th place at the highest level in the Senior Category at Kids Artistic Revue, Rainbow, Headliners, Starbound, Legacy, Showstopper and Showbiz Regional Dance Competitions in the San Francisco Bay Area.  She also finished 5th at the Kids Artistic Revue National Finals at Las Vegas in 2018. Our daughter owes a great deal of her success to her own excellent work ethic and the significant improvements that she made under the tutelage of Stacey Nemour… Dugan and Gina Babcock
Before working with Stacey, I always struggled with my flexibility and was frustrated that my lack of flexibility was holding me back.

My sessions with Stacey have helped me so much! She pinpointed the areas of my body that were tight and gave me stretches that were personalized for what I needed.

Stacey is so encouraging and kind. I leave each session feeling inspired.... It was the exact preparation I needed for my current training with Pacific Northwest Ballet – Professional Division” !

Working with Stacey was a great experience for me and I would recommend her program to any one who is challenged with their flexibility!

Malena Ani, Ballet Dancer Pacific Northwest Ballet
Part of the Stacey Nemour Flexibility Movement
Created with